Are you someone who identifies as a person of color who craves conscious connection, depth filled conversations, and a safe space to explore relationship to self and others? Are you searching for conscious BIPOC community spaces? BIPOC Authentic Relating (AR) provides all of the aforementioned and beyond!

Discover the secrets of freeing your voice and playing your body instrument in this playful, heartfelt workshop with Phoenix Song. Learn healthy vocal techniques for singing, sounding, and speaking. You will leave with a solid understanding of both the technical/practical aspects of the voice as well as its emotional/energetic/psychological components so that you can free your voice and free your life.

This 10 part, full spectrum breathwork sequence with music will settle you down into your body, bring your system into coherence, nourish your cells, and build emotional resilience leaving you in an energized yet centered state. We start with stretches and movements to open different neuropathways and energize the cells and then move from calming breathing up to faster breathing and deeper practices like visualizations, breath holds, locks and pushes. The music acts as a unifying force and a guide.

Are you someone who identifies as a person of color who craves conscious connection, depth filled conversations, and a safe space to explore relationship to self and others? Are you searching for conscious BIPOC community spaces? BIPOC Authentic Relating (AR) provides all of the aforementioned and beyond!

Join us for a quarterly Jivamukti XL practice with Vrinda Priti on the second Saturdays of February, May, August and November in 2024! Vrinda is leading us trough a 1.5 hour Jivamukti open class, followed by a 30min satsang, study and discussion centered around modern application of Yoga's ancient and esoteric teachings.

This 10 part, full spectrum breathwork sequence with music will settle you down into your body, bring your system into coherence, nourish your cells, and build emotional resilience leaving you in an energized yet centered state. We start with stretches and movements to open different neuropathways and energize the cells and then move from calming breathing up to faster breathing and deeper practices like visualizations, breath holds, locks and pushes. The music acts as a unifying force and a guide.

Are you someone who identifies as a person of color who craves conscious connection, depth filled conversations, and a safe space to explore relationship to self and others? Are you searching for conscious BIPOC community spaces? BIPOC Authentic Relating (AR) provides all of the aforementioned and beyond!

This 10 part, full spectrum breathwork sequence with music will settle you down into your body, bring your system into coherence, nourish your cells, and build emotional resilience leaving you in an energized yet centered state. We start with stretches and movements to open different neuropathways and energize the cells and then move from calming breathing up to faster breathing and deeper practices like visualizations, breath holds, locks and pushes. The music acts as a unifying force and a guide.

Are you someone who identifies as a person of color who craves conscious connection, depth filled conversations, and a safe space to explore relationship to self and others? Are you searching for conscious BIPOC community spaces? BIPOC Authentic Relating (AR) provides all of the aforementioned and beyond!

Discover the secrets of freeing your voice and playing your body instrument in this playful, heartfelt workshop with Phoenix Song. Learn healthy vocal techniques for singing, sounding, and speaking. You will leave with a solid understanding of both the technical/practical aspects of the voice as well as its emotional/energetic/psychological components so that you can free your voice and free your life.

This 10 part, full spectrum breathwork sequence with music will settle you down into your body, bring your system into coherence, nourish your cells, and build emotional resilience leaving you in an energized yet centered state. We start with stretches and movements to open different neuropathways and energize the cells and then move from calming breathing up to faster breathing and deeper practices like visualizations, breath holds, locks and pushes. The music acts as a unifying force and a guide.

Are you someone who identifies as a person of color who craves conscious connection, depth filled conversations, and a safe space to explore relationship to self and others? Are you searching for conscious BIPOC community spaces? BIPOC Authentic Relating (AR) provides all of the aforementioned and beyond!

Join us for a quarterly Jivamukti XL practice with Vrinda Priti on the second Saturdays of February, May, August and November in 2024! Vrinda is leading us trough a 1.5 hour Jivamukti open class, followed by a 30min satsang, study and discussion centered around modern application of Yoga's ancient and esoteric teachings.

This 10 part, full spectrum breathwork sequence with music will settle you down into your body, bring your system into coherence, nourish your cells, and build emotional resilience leaving you in an energized yet centered state. We start with stretches and movements to open different neuropathways and energize the cells and then move from calming breathing up to faster breathing and deeper practices like visualizations, breath holds, locks and pushes. The music acts as a unifying force and a guide.

Are you someone who identifies as a person of color who craves conscious connection, depth filled conversations, and a safe space to explore relationship to self and others? Are you searching for conscious BIPOC community spaces? BIPOC Authentic Relating (AR) provides all of the aforementioned and beyond!

This 10 part, full spectrum breathwork sequence with music will settle you down into your body, bring your system into coherence, nourish your cells, and build emotional resilience leaving you in an energized yet centered state. We start with stretches and movements to open different neuropathways and energize the cells and then move from calming breathing up to faster breathing and deeper practices like visualizations, breath holds, locks and pushes. The music acts as a unifying force and a guide.

Are you someone who identifies as a person of color who craves conscious connection, depth filled conversations, and a safe space to explore relationship to self and others? Are you searching for conscious BIPOC community spaces? BIPOC Authentic Relating (AR) provides all of the aforementioned and beyond!

Join us for a fun "Dive into Yoga" Introductory Workshop at Green Yogi and embark on a journey to discover the profound benefits of this ancient practice.

This 10 part, full spectrum breathwork sequence with music will settle you down into your body, bring your system into coherence, nourish your cells, and build emotional resilience leaving you in an energized yet centered state. We start with stretches and movements to open different neuropathways and energize the cells and then move from calming breathing up to faster breathing and deeper practices like visualizations, breath holds, locks and pushes. The music acts as a unifying force and a guide.

Sing, sound & speak your truth with confidence in this playful, interactive workshop with Phoenix Song. Learn songs from around the world and create your own medicine songs.

Are you someone who identifies as a person of color who craves conscious connection, depth filled conversations, and a safe space to explore relationship to self and others? Are you searching for conscious BIPOC community spaces? BIPOC Authentic Relating (AR) provides all of the aforementioned and beyond!

Join us for a fun "Dive into Yoga" Introductory Workshop at Green Yogi and embark on a journey to discover the profound benefits of this ancient practice.

Join us for a quarterly Jivamukti XL practice with Vrinda Priti on the second Saturdays of February, May, August and November in 2024! Vrinda is leading us trough a 1.5 hour Jivamukti open class, followed by a 30min satsang, study and discussion centered around modern application of Yoga's ancient and esoteric teachings.

A workshop for yoga teachers are interested in learning how to better support the pregnant student in the yoga room.

This 10 part, full spectrum breathwork sequence with music will settle you down into your body, bring your system into coherence, nourish your cells, and build emotional resilience leaving you in an energized yet centered state. We start with stretches and movements to open different neuropathways and energize the cells and then move from calming breathing up to faster breathing and deeper practices like visualizations, breath holds, locks and pushes. The music acts as a unifying force and a guide.

Every last Sunday at Green Yogi Telegraph! Be held and guided on a journey through the physical and energetic bodies. Each session will include simple supine stretches, restorative postures, breathwork, and deep relaxation to support a sense of ease and wellbeing.

Are you someone who identifies as a person of color who craves conscious connection, depth filled conversations, and a safe space to explore relationship to self and others? Are you searching for conscious BIPOC community spaces? BIPOC Authentic Relating (AR) provides all of the aforementioned and beyond!

Join us for a fun "Dive into Yoga" Introductory Workshop at Green Yogi and embark on a journey to discover the profound benefits of this ancient practice.

This 10 part, full spectrum breathwork sequence with music will settle you down into your body, bring your system into coherence, nourish your cells, and build emotional resilience leaving you in an energized yet centered state. We start with stretches and movements to open different neuropathways and energize the cells and then move from calming breathing up to faster breathing and deeper practices like visualizations, breath holds, locks and pushes. The music acts as a unifying force and a guide.

Every last Sunday at Green Yogi Telegraph! Be held and guided on a journey through the physical and energetic bodies. Each session will include simple supine stretches, restorative postures, breathwork, and deep relaxation to support a sense of ease and wellbeing.