Green Yogi
Move from your heart
Unwind, Go Inward, and Find Your Center
New Student Special
3 Weeks of Unlimited Yoga for $63
Whether you're a seasoned yogi or a complete beginner, you belong at Green Yogi. We offer a diverse range of classes at our two beautiful locations, designed to create a warm and welcoming environment for all who walk through our doors. Find your perfect practice with us.
*Includes all regularly-scheduled yoga classes. Specialty classes and workshops sold separately. Only available for first-time clients.
Teacher Trainings
Green Yogi is a Yoga Alliance registered yoga school (RYS) offering numerous paths to deepen your training and practice throughout the year. Our 200 & 300 Hour Teacher Trainings are unique programs that value personal growth, service to community, and safe and skillful teaching.
Fall Training
200 hours
Lighting the Path
Year-Long Training
300 hours
Green Yogi Training
Winter
200 hours
Green Yogi Training
Yoga Styles Offered
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A slower-paced style that combines basic postures with breathing techniques, often suitable for beginners.
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A flowing practice that links movement to breath, often moving continuously from one posture to the next.
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A rigorous, structured style that follows a set sequence of poses performed in the same order each time.
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A spiritual practice that blends dynamic movement, breathwork, chanting, and meditation to awaken energy at the base of the spine.
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Yin: A slow, meditative style that holds passive poses for several minutes to deeply stretch connective tissue.
Restorative: A deeply relaxing practice that uses props like bolsters and blankets to fully support the body in gentle poses.
SATYA: SATYA or Somatic Awareness Training for Yoga Attunement, was created by Tias Little and guides students away from "doing" the practice towards sensing, feeling, and being movement.
The rhythmic and purposeful SATYA movements - a combination of dance, Feldenkries and myofascial release - slowly open the body and prepare the mind for powerful explorations of familiar, strong and dynamic yoga poses.
Uses chairs, blocks, straps and blankets to encourage the body to move into positions with heightened awareness and previously inaccessible depth.
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Modified yoga designed to support the body and mind before and after childbirth, with poses adapted for pregnancy and recovery.
Use code BABYLOVE to get your first prenatal or postnatal class free!
Events
Green Yogi MLK
1642 Martin Luther King Jr Way, Berkeley, CA 94709
Immerse yourself in tranquility at Green Yogi's original studio on Martin Luther King Jr. Way. This bright haven offers a peaceful space to center your mind, connect to your heart, and energize your body through the practice of yoga.
Green Yogi Telegraph
2807 Telegraph Ave, Berkeley, CA 94705
Our homey Telegraph location is a community hub. In addition to endless yoga classes, experience one of our workshops, trainings or uplifting evening gatherings. We invite you take time for yourself or connect with someone new over a cup of tea in this peaceful tavern. Our Telegraph studio is also home to La Lune, a late-night teahouse offering a social alternative space centered around tea and community connection.
Newsletter
Sogorea Te’ Land Trust
An Urban and Indigenous Women-Led Land Trust in the East Bay
Here at Green Yogi, we acknowledge that we are running our business on traditional Cochenyo and Karkin Ohlone land. We honor the history and lineage of the Indigenous families by making voluntary institutional contribution to the Shuumi Land Tax. And you can too!
This “Shuumi” or “gift” goes directly towards the organization’s efforts to acquire and take care of the land that was stolen from their ancestors, as well as support the future well-being of indigenous generations in the Bay.
If you would like to learn more about how you can participate in supporting the Sogorea Te’ Land Trust and the collective healing of the Bay Area, head over to the organization’s website by clicking the button below.