A deep musical meditation experience to elevate the consciousness, relieve stress and feed the soul.
Mantra meditation (Kirtan) is an ancient spiritual practice of Bhakti Yoga designed to collectively raise our vibration through call and response chanting of Sanskrit mantra.

Start your mornings with intention, tranquility, and a renewed sense of purpose with our "Lighting the Path" Morning Yoga and Meditation Intensives with Pete Guinosso at Green Yoga Telegraph.

Start your mornings with intention, tranquility, and a renewed sense of purpose with our "Lighting the Path" Morning Yoga and Meditation Intensives with Pete Guinosso at Green Yoga Telegraph.

Nourish your heart through a blissful cup of ceremonial cacao. In this ceremony, you will be held in a loving space that will inspire laughter and tears alike.

Join us for "Micro-Dosing Hope," a special community gathering designed to cultivate resilience, inspire collective courage, and reconnect us with the power of togetherness. We’ll practice yoga, share in meaningful discussion and then break bread together for a community potluck!

Kirtan is call and response chanting during which we sing out the many different names of the Divine. Kirtan purifies the heart so that love is more freely given and received.
Over 90 minutes, Susannah Freedman will share stories of the deities to whom we will chant, as well as her most heartfelt teachings that she have been given through the years.

This 10 part, full spectrum breathwork sequence with music will settle you down into your body, bring your system into coherence, nourish your cells, and build emotional resilience leaving you in an energized yet centered state. We start with stretches and movements to open different neuropathways and energize the cells and then move from calming breathing up to faster breathing and deeper practices like visualizations, breath holds, locks and pushes. The music acts as a unifying force and a guide.

Are you a woman seeking a deeper sense of passion, vitality and connection with other femme-identified beings?

Join us on second Saturdays at Green Yogi Telegraph for a monthly women’s circle, where we will dance, move, sing, and co-create rituals to return to our sacred wisdom within! This is a safe space where we practice living life from our authenticity and expressing ourselves freely to awaken, connect, and practice our innate magic.

Dive into a sanctuary of sound and serenity in this unique Restorative Sound Bath experience. Combining the gentle power of restorative yoga, the warmth of hot stones, the healing vibrations of live music, and the centeredness of yogic breathing to create an environment of complete relaxation and rejuvenation.

For all women, vitality and health require attention to the cyclical changes that take place over the course of a lifetime. While practicing yoga, it is essential that each of us honor our unique physiology by listening to the inherent changes that take place within. By attending to our natural biorhythms, we tailor yoga practices specifically for the changes in our levels of energy, sleep patterns, and hormonal rhythms.

Join us on 2nd Fridays from 7 - 8:30pm at Green Yogi Telegraph for Theta Drum Journey & Sound Bath with Phoenix Song! To prepare for this otherworldly odyssey where you can meet your power animal, spirit and ancestral guides, and tap into a non-ordinary consciousness of theta brain frequencies with heightened clarity, calm, and creativity, we will open our hearts and quiet our busy minds with various sound healing practices such as mantra, chanting, singing, and didgeridoo. Set your intentions and receive guidance with a trance journey followed by sound healing!

In this class we do somatic movements and yoga postures to pump the breath in wave-like patterns. We take the approach that the breath cannot be forced or insisted upon, but that respiration will “reset” as releases in the connective tissues naturally occur.

In this class we initiate every movement and every pose from the lower belly. Through active and passive positions, we stretch, expand, and strengthen the tissues of the lower abdomen. By engaging the deep belly, we tap the source of prana and recharge the entire bioelectric field of the body.

In this class we take a deep dive into the body’s interior connective tissues to align and strengthen the iliopsoas muscle, the diaphragm and gut while making the outer sleeves of the body both pliable and permeable.

Join Reverend Jessica Sharp for an immersive sound experience that explores altered states of awareness and community connection! Tea service and connection offered, and cannabis use is entirely optional.

A deep musical meditation experience to elevate the consciousness, relieve stress and feed the soul.
Mantra meditation (Kirtan) is an ancient spiritual practice of Bhakti Yoga designed to collectively raise our vibration through call and response chanting of Sanskrit mantra.

Nourish your heart through a blissful cup of ceremonial cacao. In this ceremony, you will be held in a loving space that will inspire laughter and tears alike.

Join us for "Micro-Dosing Hope," a special community gathering designed to cultivate resilience, inspire collective courage, and reconnect us with the power of togetherness. We’ll practice yoga, share in meaningful discussion and then break bread together for a community potluck!

Kirtan is call and response chanting during which we sing out the many different names of the Divine. Kirtan purifies the heart so that love is more freely given and received.
Over 90 minutes, Susannah Freedman will share stories of the deities to whom we will chant, as well as her most heartfelt teachings that she have been given through the years.

This 10 part, full spectrum breathwork sequence with music will settle you down into your body, bring your system into coherence, nourish your cells, and build emotional resilience leaving you in an energized yet centered state. We start with stretches and movements to open different neuropathways and energize the cells and then move from calming breathing up to faster breathing and deeper practices like visualizations, breath holds, locks and pushes. The music acts as a unifying force and a guide.

Are you a woman seeking a deeper sense of passion, vitality and connection with other femme-identified beings?

Join us on second Saturdays at Green Yogi Telegraph for a monthly women’s circle, where we will dance, move, sing, and co-create rituals to return to our sacred wisdom within! This is a safe space where we practice living life from our authenticity and expressing ourselves freely to awaken, connect, and practice our innate magic.

This 2-part series, hosted back to back Sundays, will introduce you to general approaches to somatic (body-based) healing. We will learn the basics of the nervous system and how to work with regulating the activating fight/flight/freeze/collapse responses through practice and discussion. Together we will practice and build tools of emotional resiliency and resourcing for challenging times.

Dive into a sanctuary of sound and serenity in this unique Restorative Sound Bath experience. Combining the gentle power of restorative yoga, the warmth of hot stones, the healing vibrations of live music, and the centeredness of yogic breathing to create an environment of complete relaxation and rejuvenation.

Join us on 2nd Fridays from 7 - 8:30pm at Green Yogi Telegraph for Theta Drum Journey & Sound Bath with Phoenix Song! To prepare for this otherworldly odyssey where you can meet your power animal, spirit and ancestral guides, and tap into a non-ordinary consciousness of theta brain frequencies with heightened clarity, calm, and creativity, we will open our hearts and quiet our busy minds with various sound healing practices such as mantra, chanting, singing, and didgeridoo. Set your intentions and receive guidance with a trance journey followed by sound healing!

This 2-part series, hosted back to back Sundays, will introduce you to general approaches to somatic (body-based) healing. We will learn the basics of the nervous system and how to work with regulating the activating fight/flight/freeze/collapse responses through practice and discussion. Together we will practice and build tools of emotional resiliency and resourcing for challenging times.

Join Alyssa DeCaro to learn how to empower your authentic voice, find your groove, and facilitate effectively through embodied leadership and confident self-expression. Transferring information is valuable and can be done in many ways. However, skillful facilitation holds the power of truly transmitting knowledge and experience. When combined, the impact is profound.

Explore ancient yoga texts and weave their wisdom into your contemporary life to live your practice! Senior Teacher, Susannah Freedman will guide you on a profound journey of self-discovery and spiritual awakening by delving into the sacred scriptures of Yoga. As a sangha join with other yoga practitioners and enjoy guided practices, participatory discussions, and space to digest and integrate through meditation and yoga nidra.

Join Reverend Jessica Sharp for an immersive sound experience that explores altered states of awareness and community connection! Tea service and connection offered, and cannabis use is entirely optional.

A deep musical meditation experience to elevate the consciousness, relieve stress and feed the soul.
Mantra meditation (Kirtan) is an ancient spiritual practice of Bhakti Yoga designed to collectively raise our vibration through call and response chanting of Sanskrit mantra.

Join this immersive weekend of practice and yogic philosophy with Susannah Freedman! Here we open the doorway to our higher heart, beyond this realm of duality. This is the place of our spirit, where our soul does dwell. Hridaya! The key that unlocks this path is unique to each of us and it is therefore up to each of us to explore our own, unique, Truth of that pathway in.

Kirtan is call and response chanting during which we sing out the many different names of the Divine. Kirtan purifies the heart so that love is more freely given and received.
Over 90 minutes, Susannah Freedman will share stories of the deities to whom we will chant, as well as her most heartfelt teachings that she have been given through the years.

This 10 part, full spectrum breathwork sequence with music will settle you down into your body, bring your system into coherence, nourish your cells, and build emotional resilience leaving you in an energized yet centered state. We start with stretches and movements to open different neuropathways and energize the cells and then move from calming breathing up to faster breathing and deeper practices like visualizations, breath holds, locks and pushes. The music acts as a unifying force and a guide.

Nourish your heart through a blissful cup of ceremonial cacao. In this ceremony, you will be held in a loving space that will inspire laughter and tears alike.

Join Vrinda Priti to learn more about anatomical and energetic alignment of asanas. In this hands-on assists workshop for yoga teachers and practitioners, we will dive into the principles of assists and explore twisting asanas.

Join us for "Micro-Dosing Hope," a special community gathering designed to cultivate resilience, inspire collective courage, and reconnect us with the power of togetherness. We’ll practice yoga, share in meaningful discussion and then break bread together for a community potluck!

Join us on 2nd Fridays from 7 - 8:30pm at Green Yogi Telegraph for Theta Drum Journey & Sound Bath with Phoenix Song! To prepare for this otherworldly odyssey where you can meet your power animal, spirit and ancestral guides, and tap into a non-ordinary consciousness of theta brain frequencies with heightened clarity, calm, and creativity, we will open our hearts and quiet our busy minds with various sound healing practices such as mantra, chanting, singing, and didgeridoo. Set your intentions and receive guidance with a trance journey followed by sound healing!

Are you a woman seeking a deeper sense of passion, vitality and connection with other femme-identified beings?

Join us on second Saturdays at Green Yogi Telegraph for a monthly women’s circle, where we will dance, move, sing, and co-create rituals to return to our sacred wisdom within! This is a safe space where we practice living life from our authenticity and expressing ourselves freely to awaken, connect, and practice our innate magic.

Dive into a sanctuary of sound and serenity in this unique Restorative Sound Bath experience. Combining the gentle power of restorative yoga, the warmth of hot stones, the healing vibrations of live music, and the centeredness of yogic breathing to create an environment of complete relaxation and rejuvenation.

Join Reverend Jessica Sharp for an immersive sound experience that explores altered states of awareness and community connection! Tea service and connection offered, and cannabis use is entirely optional.

A deep musical meditation experience to elevate the consciousness, relieve stress and feed the soul.
Mantra meditation (Kirtan) is an ancient spiritual practice of Bhakti Yoga designed to collectively raise our vibration through call and response chanting of Sanskrit mantra.

This workshop is for yoga teachers who are interested in learning how to support the pregnant student in the yoga room. Whether you're a yoga teacher or simply interested in learning about prenatal care from a yogic perspective, then this workshop is for you!

Kirtan is call and response chanting during which we sing out the many different names of the Divine. Kirtan purifies the heart so that love is more freely given and received.
Over 90 minutes, Susannah Freedman will share stories of the deities to whom we will chant, as well as her most heartfelt teachings that she have been given through the years.

This 10 part, full spectrum breathwork sequence with music will settle you down into your body, bring your system into coherence, nourish your cells, and build emotional resilience leaving you in an energized yet centered state. We start with stretches and movements to open different neuropathways and energize the cells and then move from calming breathing up to faster breathing and deeper practices like visualizations, breath holds, locks and pushes. The music acts as a unifying force and a guide.

Nourish your heart through a blissful cup of ceremonial cacao. In this ceremony, you will be held in a loving space that will inspire laughter and tears alike.

Join us for "Micro-Dosing Hope," a special community gathering designed to cultivate resilience, inspire collective courage, and reconnect us with the power of togetherness. We’ll practice yoga, share in meaningful discussion and then break bread together for a community potluck!

Join us on 2nd Fridays from 7 - 8:30pm at Green Yogi Telegraph for Theta Drum Journey & Sound Bath with Phoenix Song! To prepare for this otherworldly odyssey where you can meet your power animal, spirit and ancestral guides, and tap into a non-ordinary consciousness of theta brain frequencies with heightened clarity, calm, and creativity, we will open our hearts and quiet our busy minds with various sound healing practices such as mantra, chanting, singing, and didgeridoo. Set your intentions and receive guidance with a trance journey followed by sound healing!

This practice is designed specifically for postpartum bodies with babies or children of any age. We will address the common spots of tightness in the shoulders, chest, and upper back and get to core and pelvic floor strengthening. We will flow and move and breathe and at the end leave ample time for restorative postures. For this special class, leave babies and kiddos at home and enjoy two uninterrupted hours to yourself.

Are you a woman seeking a deeper sense of passion, vitality and connection with other femme-identified beings?

Join us on second Saturdays at Green Yogi Telegraph for a monthly women’s circle, where we will dance, move, sing, and co-create rituals to return to our sacred wisdom within! This is a safe space where we practice living life from our authenticity and expressing ourselves freely to awaken, connect, and practice our innate magic.

Dive into a sanctuary of sound and serenity in this unique Restorative Sound Bath experience. Combining the gentle power of restorative yoga, the warmth of hot stones, the healing vibrations of live music, and the centeredness of yogic breathing to create an environment of complete relaxation and rejuvenation.

Join Reverend Jessica Sharp for an immersive sound experience that explores altered states of awareness and community connection! Tea service and connection offered, and cannabis use is entirely optional.

A deep musical meditation experience to elevate the consciousness, relieve stress and feed the soul.
Mantra meditation (Kirtan) is an ancient spiritual practice of Bhakti Yoga designed to collectively raise our vibration through call and response chanting of Sanskrit mantra.

Join us for "Micro-Dosing Hope," a special community gathering designed to cultivate resilience, inspire collective courage, and reconnect us with the power of togetherness. We’ll practice yoga, share in meaningful discussion and then break bread together for a community potluck!

Kirtan is call and response chanting during which we sing out the many different names of the Divine. Kirtan purifies the heart so that love is more freely given and received.
Over 90 minutes, Susannah Freedman will share stories of the deities to whom we will chant, as well as her most heartfelt teachings that she have been given through the years.

This 10 part, full spectrum breathwork sequence with music will settle you down into your body, bring your system into coherence, nourish your cells, and build emotional resilience leaving you in an energized yet centered state. We start with stretches and movements to open different neuropathways and energize the cells and then move from calming breathing up to faster breathing and deeper practices like visualizations, breath holds, locks and pushes. The music acts as a unifying force and a guide.

Dive into a sanctuary of sound and serenity in this unique Restorative Sound Bath experience. Combining the gentle power of restorative yoga, the warmth of hot stones, the healing vibrations of live music, and the centeredness of yogic breathing to create an environment of complete relaxation and rejuvenation.

Join us on 2nd Fridays from 7 - 8:30pm at Green Yogi Telegraph for Theta Drum Journey & Sound Bath with Phoenix Song! To prepare for this otherworldly odyssey where you can meet your power animal, spirit and ancestral guides, and tap into a non-ordinary consciousness of theta brain frequencies with heightened clarity, calm, and creativity, we will open our hearts and quiet our busy minds with various sound healing practices such as mantra, chanting, singing, and didgeridoo. Set your intentions and receive guidance with a trance journey followed by sound healing!

Are you a woman seeking a deeper sense of passion, vitality and connection with other femme-identified beings?

Join us on second Saturdays at Green Yogi Telegraph for a monthly women’s circle, where we will dance, move, sing, and co-create rituals to return to our sacred wisdom within! This is a safe space where we practice living life from our authenticity and expressing ourselves freely to awaken, connect, and practice our innate magic.

Join Reverend Jessica Sharp for an immersive sound experience that explores altered states of awareness and community connection! Tea service and connection offered, and cannabis use is entirely optional.

Nourish your heart through a blissful cup of ceremonial cacao. In this ceremony, you will be held in a loving space that will inspire laughter and tears alike.

A deep musical meditation experience to elevate the consciousness, relieve stress and feed the soul.
Mantra meditation (Kirtan) is an ancient spiritual practice of Bhakti Yoga designed to collectively raise our vibration through call and response chanting of Sanskrit mantra.

Join us for "Micro-Dosing Hope," a special community gathering designed to cultivate resilience, inspire collective courage, and reconnect us with the power of togetherness. We’ll practice yoga, share in meaningful discussion and then break bread together for a community potluck!

Join us on 2nd Fridays from 7 - 8:30pm at Green Yogi Telegraph for Theta Drum Journey & Sound Bath with Phoenix Song! To prepare for this otherworldly odyssey where you can meet your power animal, spirit and ancestral guides, and tap into a non-ordinary consciousness of theta brain frequencies with heightened clarity, calm, and creativity, we will open our hearts and quiet our busy minds with various sound healing practices such as mantra, chanting, singing, and didgeridoo. Set your intentions and receive guidance with a trance journey followed by sound healing!

Are you a woman seeking a deeper sense of passion, vitality and connection with other femme-identified beings?

Join us on second Saturdays at Green Yogi Telegraph for a monthly women’s circle, where we will dance, move, sing, and co-create rituals to return to our sacred wisdom within! This is a safe space where we practice living life from our authenticity and expressing ourselves freely to awaken, connect, and practice our innate magic.

Dive into a sanctuary of sound and serenity in this unique Restorative Sound Bath experience. Combining the gentle power of restorative yoga, the warmth of hot stones, the healing vibrations of live music, and the centeredness of yogic breathing to create an environment of complete relaxation and rejuvenation.

Join Reverend Jessica Sharp for an immersive sound experience that explores altered states of awareness and community connection! Tea service and connection offered, and cannabis use is entirely optional.

A deep musical meditation experience to elevate the consciousness, relieve stress and feed the soul.
Mantra meditation (Kirtan) is an ancient spiritual practice of Bhakti Yoga designed to collectively raise our vibration through call and response chanting of Sanskrit mantra.

Kirtan is call and response chanting during which we sing out the many different names of the Divine. Kirtan purifies the heart so that love is more freely given and received.
Over 90 minutes, Susannah Freedman will share stories of the deities to whom we will chant, as well as her most heartfelt teachings that she have been given through the years.

This 10 part, full spectrum breathwork sequence with music will settle you down into your body, bring your system into coherence, nourish your cells, and build emotional resilience leaving you in an energized yet centered state. We start with stretches and movements to open different neuropathways and energize the cells and then move from calming breathing up to faster breathing and deeper practices like visualizations, breath holds, locks and pushes. The music acts as a unifying force and a guide.

Nourish your heart through a blissful cup of ceremonial cacao. In this ceremony, you will be held in a loving space that will inspire laughter and tears alike.

Join us on 2nd Fridays from 7 - 8:30pm at Green Yogi Telegraph for Theta Drum Journey & Sound Bath with Phoenix Song! To prepare for this otherworldly odyssey where you can meet your power animal, spirit and ancestral guides, and tap into a non-ordinary consciousness of theta brain frequencies with heightened clarity, calm, and creativity, we will open our hearts and quiet our busy minds with various sound healing practices such as mantra, chanting, singing, and didgeridoo. Set your intentions and receive guidance with a trance journey followed by sound healing!

Are you a woman seeking a deeper sense of passion, vitality and connection with other femme-identified beings?

Join us on second Saturdays at Green Yogi Telegraph for a monthly women’s circle, where we will dance, move, sing, and co-create rituals to return to our sacred wisdom within! This is a safe space where we practice living life from our authenticity and expressing ourselves freely to awaken, connect, and practice our innate magic.

Dive into a sanctuary of sound and serenity in this unique Restorative Sound Bath experience. Combining the gentle power of restorative yoga, the warmth of hot stones, the healing vibrations of live music, and the centeredness of yogic breathing to create an environment of complete relaxation and rejuvenation.

Join Reverend Jessica Sharp for an immersive sound experience that explores altered states of awareness and community connection! Tea service and connection offered, and cannabis use is entirely optional.

A deep musical meditation experience to elevate the consciousness, relieve stress and feed the soul.
Mantra meditation (Kirtan) is an ancient spiritual practice of Bhakti Yoga designed to collectively raise our vibration through call and response chanting of Sanskrit mantra.

Kirtan is call and response chanting during which we sing out the many different names of the Divine. Kirtan purifies the heart so that love is more freely given and received.
Over 90 minutes, Susannah Freedman will share stories of the deities to whom we will chant, as well as her most heartfelt teachings that she have been given through the years.

This 10 part, full spectrum breathwork sequence with music will settle you down into your body, bring your system into coherence, nourish your cells, and build emotional resilience leaving you in an energized yet centered state. We start with stretches and movements to open different neuropathways and energize the cells and then move from calming breathing up to faster breathing and deeper practices like visualizations, breath holds, locks and pushes. The music acts as a unifying force and a guide.

Nourish your heart through a blissful cup of ceremonial cacao. In this ceremony, you will be held in a loving space that will inspire laughter and tears alike.

Join us on 2nd Fridays from 7 - 8:30pm at Green Yogi Telegraph for Theta Drum Journey & Sound Bath with Phoenix Song! To prepare for this otherworldly odyssey where you can meet your power animal, spirit and ancestral guides, and tap into a non-ordinary consciousness of theta brain frequencies with heightened clarity, calm, and creativity, we will open our hearts and quiet our busy minds with various sound healing practices such as mantra, chanting, singing, and didgeridoo. Set your intentions and receive guidance with a trance journey followed by sound healing!

Are you a woman seeking a deeper sense of passion, vitality and connection with other femme-identified beings?

Join us on second Saturdays at Green Yogi Telegraph for a monthly women’s circle, where we will dance, move, sing, and co-create rituals to return to our sacred wisdom within! This is a safe space where we practice living life from our authenticity and expressing ourselves freely to awaken, connect, and practice our innate magic.

Dive into a sanctuary of sound and serenity in this unique Restorative Sound Bath experience. Combining the gentle power of restorative yoga, the warmth of hot stones, the healing vibrations of live music, and the centeredness of yogic breathing to create an environment of complete relaxation and rejuvenation.

Join Reverend Jessica Sharp for an immersive sound experience that explores altered states of awareness and community connection! Tea service and connection offered, and cannabis use is entirely optional.

A deep musical meditation experience to elevate the consciousness, relieve stress and feed the soul.
Mantra meditation (Kirtan) is an ancient spiritual practice of Bhakti Yoga designed to collectively raise our vibration through call and response chanting of Sanskrit mantra.

Kirtan is call and response chanting during which we sing out the many different names of the Divine. Kirtan purifies the heart so that love is more freely given and received.
Over 90 minutes, Susannah Freedman will share stories of the deities to whom we will chant, as well as her most heartfelt teachings that she have been given through the years.

This 10 part, full spectrum breathwork sequence with music will settle you down into your body, bring your system into coherence, nourish your cells, and build emotional resilience leaving you in an energized yet centered state. We start with stretches and movements to open different neuropathways and energize the cells and then move from calming breathing up to faster breathing and deeper practices like visualizations, breath holds, locks and pushes. The music acts as a unifying force and a guide.

Nourish your heart through a blissful cup of ceremonial cacao. In this ceremony, you will be held in a loving space that will inspire laughter and tears alike.

Join us on 2nd Fridays from 7 - 8:30pm at Green Yogi Telegraph for Theta Drum Journey & Sound Bath with Phoenix Song! To prepare for this otherworldly odyssey where you can meet your power animal, spirit and ancestral guides, and tap into a non-ordinary consciousness of theta brain frequencies with heightened clarity, calm, and creativity, we will open our hearts and quiet our busy minds with various sound healing practices such as mantra, chanting, singing, and didgeridoo. Set your intentions and receive guidance with a trance journey followed by sound healing!

Are you a woman seeking a deeper sense of passion, vitality and connection with other femme-identified beings?

Join us on second Saturdays at Green Yogi Telegraph for a monthly women’s circle, where we will dance, move, sing, and co-create rituals to return to our sacred wisdom within! This is a safe space where we practice living life from our authenticity and expressing ourselves freely to awaken, connect, and practice our innate magic.

Dive into a sanctuary of sound and serenity in this unique Restorative Sound Bath experience. Combining the gentle power of restorative yoga, the warmth of hot stones, the healing vibrations of live music, and the centeredness of yogic breathing to create an environment of complete relaxation and rejuvenation.

Join Reverend Jessica Sharp for an immersive sound experience that explores altered states of awareness and community connection! Tea service and connection offered, and cannabis use is entirely optional.

A deep musical meditation experience to elevate the consciousness, relieve stress and feed the soul.
Mantra meditation (Kirtan) is an ancient spiritual practice of Bhakti Yoga designed to collectively raise our vibration through call and response chanting of Sanskrit mantra.

Nourish your heart through a blissful cup of ceremonial cacao. In this ceremony, you will be held in a loving space that will inspire laughter and tears alike.

Kirtan is call and response chanting during which we sing out the many different names of the Divine. Kirtan purifies the heart so that love is more freely given and received.
Over 90 minutes, Susannah Freedman will share stories of the deities to whom we will chant, as well as her most heartfelt teachings that she have been given through the years.

This 10 part, full spectrum breathwork sequence with music will settle you down into your body, bring your system into coherence, nourish your cells, and build emotional resilience leaving you in an energized yet centered state. We start with stretches and movements to open different neuropathways and energize the cells and then move from calming breathing up to faster breathing and deeper practices like visualizations, breath holds, locks and pushes. The music acts as a unifying force and a guide.

Are you a woman seeking a deeper sense of passion, vitality and connection with other femme-identified beings?

Join us on second Saturdays at Green Yogi Telegraph for a monthly women’s circle, where we will dance, move, sing, and co-create rituals to return to our sacred wisdom within! This is a safe space where we practice living life from our authenticity and expressing ourselves freely to awaken, connect, and practice our innate magic.

Dive into a sanctuary of sound and serenity in this unique Restorative Sound Bath experience. Combining the gentle power of restorative yoga, the warmth of hot stones, the healing vibrations of live music, and the centeredness of yogic breathing to create an environment of complete relaxation and rejuvenation.

Join us on 2nd Fridays from 7 - 8:30pm at Green Yogi Telegraph for Theta Drum Journey & Sound Bath with Phoenix Song! To prepare for this otherworldly odyssey where you can meet your power animal, spirit and ancestral guides, and tap into a non-ordinary consciousness of theta brain frequencies with heightened clarity, calm, and creativity, we will open our hearts and quiet our busy minds with various sound healing practices such as mantra, chanting, singing, and didgeridoo. Set your intentions and receive guidance with a trance journey followed by sound healing!

Join Reverend Jessica Sharp for an immersive sound experience that explores altered states of awareness and community connection! Tea service and connection offered, and cannabis use is entirely optional.

A deep musical meditation experience to elevate the consciousness, relieve stress and feed the soul.
Mantra meditation (Kirtan) is an ancient spiritual practice of Bhakti Yoga designed to collectively raise our vibration through call and response chanting of Sanskrit mantra.

Kirtan is call and response chanting during which we sing out the many different names of the Divine. Kirtan purifies the heart so that love is more freely given and received.
Over 90 minutes, Susannah Freedman will share stories of the deities to whom we will chant, as well as her most heartfelt teachings that she have been given through the years.

This 10 part, full spectrum breathwork sequence with music will settle you down into your body, bring your system into coherence, nourish your cells, and build emotional resilience leaving you in an energized yet centered state. We start with stretches and movements to open different neuropathways and energize the cells and then move from calming breathing up to faster breathing and deeper practices like visualizations, breath holds, locks and pushes. The music acts as a unifying force and a guide.

Nourish your heart through a blissful cup of ceremonial cacao. In this ceremony, you will be held in a loving space that will inspire laughter and tears alike.

Join us on 2nd Fridays from 7 - 8:30pm at Green Yogi Telegraph for Theta Drum Journey & Sound Bath with Phoenix Song! To prepare for this otherworldly odyssey where you can meet your power animal, spirit and ancestral guides, and tap into a non-ordinary consciousness of theta brain frequencies with heightened clarity, calm, and creativity, we will open our hearts and quiet our busy minds with various sound healing practices such as mantra, chanting, singing, and didgeridoo. Set your intentions and receive guidance with a trance journey followed by sound healing!

Are you a woman seeking a deeper sense of passion, vitality and connection with other femme-identified beings?

Join us on second Saturdays at Green Yogi Telegraph for a monthly women’s circle, where we will dance, move, sing, and co-create rituals to return to our sacred wisdom within! This is a safe space where we practice living life from our authenticity and expressing ourselves freely to awaken, connect, and practice our innate magic.

Dive into a sanctuary of sound and serenity in this unique Restorative Sound Bath experience. Combining the gentle power of restorative yoga, the warmth of hot stones, the healing vibrations of live music, and the centeredness of yogic breathing to create an environment of complete relaxation and rejuvenation.

Join Reverend Jessica Sharp for an immersive sound experience that explores altered states of awareness and community connection! Tea service and connection offered, and cannabis use is entirely optional.

A deep musical meditation experience to elevate the consciousness, relieve stress and feed the soul.
Mantra meditation (Kirtan) is an ancient spiritual practice of Bhakti Yoga designed to collectively raise our vibration through call and response chanting of Sanskrit mantra.