IN STUDIO WORKSHOP at 2807 Telegraph Ave, Berkeley, CA 94705

Release, Relax, & Restore

Be held and guided on a journey through the physical and energetic bodies.

Connect with the Yin energies of the Earth and reset with slow moving, gravity supported, fascia tissue release. Free tension and stress held deep in your connective tissue. Each session will include simple supine stretches, restorative postures, breathwork, and deep relaxation to support a sense of ease and wellbeing.

Journey inward with guided Yoga Nidra & Sound Bath, for nervous system reset and energetic body attunement.

Leave refreshed and renewed!

Exchange: $45 (Early bird $35)

*Scholarships available for BIPOC folks, please email for further inquiry Hello@mygreenyogi.com