IN STUDIO WORKSHOP at 2807 Telegraph Ave, Berkeley, CA 94705
Join Green Yogi's beloved Vrinda Priti for a beautiful, and powerful New Year’s Day workshop.
Letting go, or the release, of a restricted way of being is essential to being filled back up. That emptying out process is a surrender. Surrender can a negative connotation, the feeling that we have lost. But in this case it allows us to let go of the way things have been and embrace newness as it appears in each moment. We are able to find a new range of motion with new possibilities and space for our blissful nature to flourish.
In this very special New Year’s Day Celebration we will balance the entire chakra system utilizing yoga asana (Vinyasa flowing form), pranayama (restriction of life-force in order to set it free), dhyana (meditation technology) and kirtan (ancient musical cleansing techniques) to experience and radiate more peace. Plan to leave the practice cleansed and inspired, with take-home practices to jumpstart their yoga practice for 2024!
Tickets for this workshop are $25-$45 sliding scale.
**We offer BIPOC scholarships, please email Events@mygreenyogi.com for more info.
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Advanced Certified Jivamukti Yoga Teacher Vrinda Priti (Carly Boland) is passionate about sharing yoga as a life practice. She has had the rare opportunity of living with her teachers at the Wild Woodstock Jivamukti Forest Sanctuary, immersed in rich direct transmission that is palpable through her heartfelt teaching.
Serving as a co-creator on the compassionate path to enlightenment, Vrinda's classes provide a journey for practitioners. Incorporating light on ancient yogic teachings fused with modern application, her classes are known for bringing heartfelt activism, seamless eclectic musicality, chanting, skillful hands-on assists, and a down-to-earth, spiritual yet humor-filled approach to yoga. Her dynamic Vinyasa sequences draw from her integrative dance, somatic and holistic health background. Her Yin classes are poetic and nourishing. Vrinda's aim in every class is for all involved to leave closer to who they truly are, more of a vibrant, kind, centered, and joyful version of themselves.
She is eternally grateful to her teachers Radhanath Swami, Padma-ji Sharon Gannon and David Life for their endless mentorship, generosity, teachings, wit, and love.