Join Us for "Lighting the Path" Morning Yoga and Meditation Intensives!
Start your mornings with intention, tranquility, and a renewed sense of purpose with our "Lighting the Path" Morning Yoga and Meditation Intensives at Green Yoga Telegraph.
Immerse Yourself in a 2.5 Hour Practice: Designed to provide you with a soul-nourishing start to your day, our intensives blend dynamic asana practice with mindful meditation. Led by Pete Guinosso and special guest teachers, you'll awaken your body, soothe your mind, and connect deeply with your breath.
Ignite Your Inner Light: Explore the wisdom of yoga as we guide you through asanas, pranayama, and meditation techniques that encourage self-discovery and inner transformation. Embrace the power of presence and cultivate a heightened sense of awareness.
All Levels Welcome: Whether you're a seasoned practitioner or new to the mat, our intensives are thoughtfully crafted to accommodate all levels of experience. Modifications and variations will be offered, ensuring that everyone can participate and feel the benefits.
Connect with Community: At Green Yoga Telegraph, we believe in the strength of community. Share your energy and positivity with like-minded individuals, building connections that extend beyond the mat.
Details
Saturdays and Sundays from 6:30 - 9:00 AM
Location: Green Yoga Telegraph, 2807 Telegraph Ave., Berkeley, CA
Cost: $35 per session* | $150 per five sessions* | $25 per session for LTP-TT Alumni
Session Dates
2023
9/23 and 9/24
10/7 and 10/8
10/21 and 10/22
11/4 and 11/5
11/18 and 11/19
12/2 and 12/3
12/9 and 12/10
2024
1/6 and 1/7
1/20 and 1/21
2/3 and 2/4
2/17 and 2/18
3/2 and 3/3
Let's illuminate our paths together on the mat!
Email Pete with any questions: pete@mygreenyogi.com