Baily Hopkins
IG @littleb
Baily Hopkins’ journey with yoga began at Spirit Rock Meditation Center, where she grew up attending workshops, dharma talks, and meditating. During a challenging period of anxiety in her adult life, yoga and breathwork became a refuge and a source of grounded empowerment, ultimately leading her to pursue teaching with the intention of helping create healing and calming spaces for others.
Since 2012, Baily has been teaching power vinyasa and gentle flow, focusing on helping students find safety, ease, and confidence in their bodies. Her classes combine practical anatomy insights with creative, accessible sequences, all delivered with a fun, down-to-earth attitude. Baily's goal is to leave students feeling refreshed, invigorated, and connected with their spirit.
When not on her mat, Baily also enjoys playing violin, petting cats, acting on stage on screen, and teaching on faculty at American Conservatory Theater.
Website: www.bailyhopkins.com
IG: @littleb
Email: baily@bailyhopkins.com