IN STUDIO WORKSHOP at 2807 Telegraph Ave, Berkeley, CA 94705

Join Shakthi Ganeshan for a deep self-connecting experience. You will emerge from 8 weeks of immersion with experience and understanding of yogic practices that calm the mind and strengthen the body, as well as greater depth and understanding in your yoga and meditation practices.

This is an 8-part series that meets every Saturday from Sept. 16 - Nov. 4 from 2-4pm. Sessions offer a deep dive into practices that strengthen the spirit and draw students toward greater self-knowledge and self-inquiry, leading to "aha" moments rooted in self-connection. A support that will stay with you for a lifetime!

Themes for the 8 weekly sessions include:

Sept. 16: Growing Our Strengths

Sept. 23: Letting Go

Sept. 30: Fierce Determination

Oct. 7: Facing Obstacles

Oct. 14: Heart Wisdoms

Oct. 21: Vision Boarding

Oct. 28: Anchoring Your Journey in the Present

Nov. 4: Resting in Ahimsa

Each session will include:

• 15 minutes of a grounding intro

• 45 minutes of yoga asana

• 5 minute break

• 55 minute teaching on yogic practices to root you on your yogic journey

These teachings will allow students to embody what they learn. Sessions are live, dynamic and are presented in an interactive setting. This course will also allow each student time for reflection, self-connection, and personal growth.

Exchange: $486 (Early bird $400 before September 1)

A note from Green Yogi:

Folks with more privilege (white, cis, straight) are invited to give more to support scholarships for those impacted by state violence: Immigrants, Queer and Trans folks, and Black, Indigenous and People of color (BIPOC) folks.

**Scholarships available for BIPOC folks, please email for further inquiry hello@mygreenyogi.com