Join Kate Dedlow for an evening of rejuvenation through the practice of Conscious Breathwork.

Breathwork is known to be a powerful way to offer radical and permanent healing for the mind, body, and spirit. This simple breathing practice encourages altered states of being, helping work through stagnant thought patterns. This healing modality is known to enhance your physical, emotional, and spiritual state, being a powerful yogic practice that works as a tool to relieve stress, heal past experiences, and encourages profound spiritual experiences. Often just one session can re-ignite and energize you to repave life's journey. The practice is done while in Savasana focusing simply on the breath making it accessible to all. To hear more about Kate's background, visit www.katededlow.com.

Price: $55 Early Bird | $60 Week of