Are you ready for a challenge that will transform your life?

40 Days of Mindfulness is a comprehensive, integrated program of yoga, meditation, and mindful eating designed to build the foundation for a more mindful life.

Whether you are new to an integrated program or need a kickstart to get you back to where you want to be, Pete Guinosso’s 40 Day journey is a personal challenge with community support to help you along the way.

The 40 Day Challenge is designed to help participants develop the tools that they need to:

• Feel stronger

• Increase focus and energy

• Reduce Stress

• Start, re-engage or deepen meditation practice

• Start or deepen a daily yoga practice

• Identify new habits to replace old patterns that no longer serve you

• Eat healthier

Meetings to be held 6 Sundays from 11AM-1PM.

• January 30

• February 6

• February 13

• February 20

• February 27

• March 6

As a student of the 40 Days program, you will receive:

• 6 weekly - 2 hour group meetings for instruction, support, sharing, and meditation.

• Handouts

• Community support and encouragement throughout the program

• Yoga 1x per day at both Green Yogi locations

• Please note: due to time constraints yoga WILL NOT be shared during the 2 hour meetings

Make a Commitment to Yourself. Take the challenge

“One becomes firmly established in practice only after attending to it for a long time, without interruption and with an attitude of devotion.” ~ Yoga Sutra I.14

Workshop Price: $383

Early Bird Workshop Price: $333