🧘‍♀️✨ Date & Time: First Sundays, 4-6:30pm
📍 Location: Green Yogi Telegraph
🎟️ Cost: Free - Just bring a potluck dish to share!

Join Darren Main and friends for an afternoon of renewal, connection, and inspiration at Micro-Dosing Hope. Through yoga, meditation, and shared community, we will explore the wisdom of No Mud, No Lotus—the idea that growth, beauty, and resilience emerge from life’s challenges.

The event begins with a grounding yoga practice and meditation, inviting us to cultivate presence and find strength in our struggles. Afterward, we’ll continue the conversation over a community potluck, sharing food, stories, and support.

Come as you are—whether you’re seeking solace, encouragement, or simply a space to breathe. Together, we’ll nourish both body and spirit, reminding ourselves that even in the muddiest waters, the lotus finds its way to bloom.

Schedule:

Hour 1: Yoga Class (heart-opening, grounding, and breath-focused practice)
Half Hour Discussion: Stories of Hope & People Making a Difference
Hour 2: Potluck - Sharing Food & Connection

Let’s come together to honor our collective resilience, to micro-dose hope, and to remind each other that even in challenging times, we have the power to create positive change. We look forward to sharing this healing and uplifting experience with you. 💫

What to Bring:

A yoga mat
A dish to share for the potluck
An open heart and willingness to connect
Let’s inspire one another, build community, and nourish our bodies and souls. See you there!