Join Us for "Lighting the Path" Morning Yoga and Meditation Intensives!
Start your mornings with intention, tranquility, and a renewed sense of purpose with our "Lighting the Path" Morning Yoga and Meditation Intensives at Green Yogi Telegraph with Pete Guinosso.
Immerse Yourself in a 2.5-hour practice: Designed to provide you with a soul-nourishing start to your day, our intensives blend dynamic asana practice with mindful meditation. Led by Pete Guinosso and special guest teachers, you'll awaken your body, soothe your mind, and connect deeply with your breath.
Ignite Your Inner Light: Explore the wisdom of yoga as we guide you through asanas, pranayama, and meditation techniques that encourage self-discovery and inner transformation. Embrace the power of presence and cultivate a heightened sense of awareness.
All Levels Welcome: Whether you're a seasoned practitioner or new to the mat, our intensives are thoughtfully crafted to accommodate all levels of experience. Modifications and variations will be offered, ensuring that everyone can participate and feel the benefits.
Connect with Community: At Green Yogi Telegraph, we believe in the strength of community. Share your energy and positivity with like-minded individuals, building connections that extend beyond the mat.
Details
Saturdays and Sundays from 6:30 - 9:00 AM
Location: Green Yogi Telegraph, 2807 Telegraph Ave., Berkeley, CA
Cost: $35 per session* | $150 per five sessions* | $25 per session for LTP-TT Alumni (email events@mygreenyogi.com for alumni registration.)
Session Dates
2024
9/28 and 9/29
10/12 and 10/13
10/26 and 10/27
11/9 and 11/10
11/23 and 11/24
12/7 and 12/8
12/14 and 12/15
2025
1/11 and 1/12
1/25 and 1/26
2/8 and 2/9
2/22 and 2/23
3/1 and 3/2
Let's illuminate our paths together on the mat!
Pete Guinosso
Pete Guinosso (E-RYT 500) is an internationally recognized yoga teacher who helps students connect with their hearts. A “teacher of teachers,” Pete was one of the most beloved teachers at the San Francisco Bay Area’s premier studio chain, Yoga Tree, for over 14 years. His gentle guidance and intuitive assists allow students of all levels to step out of their comfort zones and find their own authentic path in the practice. Pete’s classes offer strong, vigorous sequencing grounded in the breath and intention, and always leave room for playfulness and fun.
Email Pete with any questions: pete@mygreenyogi.com